H2 Training & Consultancy

0800 0015 151
or click to email

Skip to sitemap

Managing Under Pressure

Back to List of In-house Training Topics

1-day In-house Course

The workplace is becoming ever more demanding and hectic, resulting in increasing time pressures and levels of stress - and the negative effects of stress in the workplace are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Developing skills in time and stress management can have a real impact on productivity, and can help to ensure that individuals and teams remain healthy and motivated.

This course provides delegates with the practical support to maximise efficiency and productivity. It also shows delegates how to minimise stress for themselves and others, by managing their own and/or their team's time effectively by introducing powerful and flexible tools for use by both individuals and teams.

It is particularly recommended for anyone who is feeling the pressures of a heavy workload, and who wants to make the best possible use of their time in order to achieve their objectives and deadlines - but not at the expense of their own (or others') health.

Psychometric Test

In addition to the face-to-face element of the training, we also offer an optional on-line psychometric test, that analyses individual stress factors, and personal styles ('risks' and 'resources'). Whist it is entirely optional, the assessment is extremely useful for enhancing self-awareness and for providing a focus for on-going learning and development. The test can be completed at any time, and includes a comprehensive printed report for future reference.

" It was all very useful and interesting, particularly learning how to prioritise tasks that are important versus urgent"

“I can see now how my (lack of) time management put me and others under unnecessary stress – I hope that putting at least some of the tools into practice will make a big difference to me and my colleagues!”

“A very useful course – I will continue to use the methods for time and stress management that I learnt today””·

“The course will help me to plan and structure my day much more effectively and efficiently.”

Please email us if you would like a more detailed course outline and a tailored quote.

Related Topics:

Here's a selection of other related courses that may be of interest:

Open Courses

  • Influencing Skills
  • Assertive Communication for Women
  • Effective Delegation
  • Emotional Intelligence at Work

In-house Courses

  • Managing Poor Performance
  • Negotiation Skills
  • Managing Your Manager
  • Effective Delegation

Bespoke Courses

  • Dealing with Difficult Relationsips
  • Counselling Skills
  • Stress Management
  • Time Management
Back to top Copyright © 2009 H2 Training & Consultancy Limited. All rights reserved.